Making your wellness journey easy

At Functional Fitness, we're committed to supporting you in achieving a healthier and happier lifestyle, drawing upon our decade-long experience within the fitness industry.

A group of woman participating in a gym class, lifting dumbbells over their heads

our story

The journey of Functional Fitness

2012 - 2020

Personal training

Adam and Steph embarked on a journey of providing personal training and succeeded in this venture and transformed the health of their clients.

2020

lockdown

When lockdown hit, Adam and Steph took a moment to reflect on their experience in the fitness industry, including personal training and working in commercial gyms, and decided to purchase their own facility

2020 - Now

gym launch

Since taking the leap, Adam and Steph have formed a supportive community of health-conscious individuals who are dedicated to achieving a happier and healthier lifestyle, resulting in remarkable body and life transformations for their members.

Owners note

With very little knowledge and experience of how to set up or run a business, 2 years ago we decided to go for it anyway and started a gym called Functional Fitness

We had no money!

No members and no clue to how we was going to make this work!

So When the open day came it was scary!!!

Fast forward to now, we sit here quite REGULARLY and have very grateful moments!!

“ we’ve done this, we built this, we’ve created this!!”

We have the pleasure to coach and work alongside incredible people daily!!

The environment is uplifting- positive- fun - lighthearted.

We have built a community!

We have built Friendships!! And most importantly a family!! 🏋️♀️🥳

Thank you all for your continuous support and for choosing us 💛🤩

our coaches

meet the team

Our certified coaches are dedicated to supporting you throughout your fitness journey and we are all a friendly bunch!

A photo of Functional Fitness personal trainer and owner, Adam
Adam Curry
Owner & Coach
A photo of Functional Fitness personal trainer and co-owner, Steph
Steph Burke
Owner & Coach
A photo of Functional Fitness personal trainer, Mel
Mel Chandler
Coach
A photo of Functional Fitness personal trainer, Max
Max Pender
Coach

Member testimonials

See what some of our members have to say about Functional Fitness

If you are looking to get stronger and fitter - this is the place for you. All the classes are planned to work on different muscle groups but not through boring repetition - Adam uses his extensive imagination (and knowledge) to produce engaging and fun classes - Highly recommend this place.

Elizabeth Perkins

Amazing! Excellent equipment and great staff! Always smiling and motivating us, really helps with the training. The workouts are fun and really push you to progress and reach your personal goals. Would highly recommend!

Chris

I have been training with Steph for over 4 years, she’s always gone above and beyond and has helped me not only physically but mentally too. Adapting work outs around injuries I’ve had since having a baby. Really helping improve form and techniques.As someone who can find group classes daunting, this is 100% not the case here. Steph and Adam have created a warm, welcoming and friendly environment at Functional fitness. With well thought out group classes that fit round busy lifestyles! I would highly recommend Functional fitness to everyone!

Christina Boulton

Functional fitness is amazing, whether you are after 121 or group session they do it, Steph and Adam attitude, commitment and knowledge is second to none. Would definitely recommend it to anyone who is looking for something a bit different than your regular boring gym

Phil Capstick

A lovely friendly environment, great fitness/nutrition advise and great workouts! I’d fallen out of my routine and almost given up and really needed someone to push me. Since joining just a month ago it has changed my life for the better. If the gym is scary to you then this is the perfect way to ease yourself in and feel comfortable no matter what level you are at with training. Lovely people, would recommend to anyone❤️

Ella Cooper

Absolutely amazing gym and wonderful people. Steph and Adam develop individual fitness programmes that push you to where you want to be and more! 100 out of 10!🤣

David Oliver

Contact information

Email

Any general enquires please use the email below.

functionalfitnessroom21@gmail.com

Phone

If you prefer a phone call, please use the number below.

+447712609806

Office

Fancy a visit to the gym? Why not pop in and meet the team?

Unit 3, Rosehill Business Park, PR9 0SH