Personal training

Personalised fitness journey

Get personalised workouts and 1-1 support from one of our expert coaches to achieve your fitness goals with efficiency and effectiveness.

free consultation

5- star ratings

Reach your goals effectively

One of our coaches will create a customised workout plan that is tailored to your goals and fitness level, ensuring you reach your full potential in the most efficient way possible.

No more guesswork

Stop the guesswork when it comes to your training. Efficiently reach your goals with one of our coaches.

Accountibility partner

Work with a supportive coach who will keep you on track with regular check-ins and progress tracking.

Transfer your body

Achieve your desired results through tailored workouts and expert guidance.

Member testimonials

See what some of our members have to say about Functional Fitness

If you are looking to get stronger and fitter - this is the place for you. All the classes are planned to work on different muscle groups but not through boring repetition - Adam uses his extensive imagination (and knowledge) to produce engaging and fun classes - Highly recommend this place.

Elizabeth Perkins

Amazing! Excellent equipment and great staff! Always smiling and motivating us, really helps with the training. The workouts are fun and really push you to progress and reach your personal goals. Would highly recommend!

Chris

I have been training with Steph for over 4 years, she’s always gone above and beyond and has helped me not only physically but mentally too. Adapting work outs around injuries I’ve had since having a baby. Really helping improve form and techniques.As someone who can find group classes daunting, this is 100% not the case here. Steph and Adam have created a warm, welcoming and friendly environment at Functional fitness. With well thought out group classes that fit round busy lifestyles! I would highly recommend Functional fitness to everyone!

Christina Boulton

Functional fitness is amazing, whether you are after 121 or group session they do it, Steph and Adam attitude, commitment and knowledge is second to none. Would definitely recommend it to anyone who is looking for something a bit different than your regular boring gym

Phil Capstick

A lovely friendly environment, great fitness/nutrition advise and great workouts! I’d fallen out of my routine and almost given up and really needed someone to push me. Since joining just a month ago it has changed my life for the better. If the gym is scary to you then this is the perfect way to ease yourself in and feel comfortable no matter what level you are at with training. Lovely people, would recommend to anyone❤️

Ella Cooper

Absolutely amazing gym and wonderful people. Steph and Adam develop individual fitness programmes that push you to where you want to be and more! 100 out of 10!🤣

David Oliver

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A personal trainer checking clients form

Flexible scheduling

Schedule sessions at a time that works best for you, making it easy to fit fitness into your busy life.

Free Consultation

No more guesswork

Eliminate poor form, workout indecision and slow progress with personal training sessions that get you even greater results with less effort.

Free consultation

Two men each riding an assault bike in a gym

Motivation boost

Encouragement and support from a qualified professional to keep you motivated and engaged.

Free consultation

our coaches

meet the team

Our certified coaches are dedicated to supporting you throughout your fitness journey and we are all a friendly bunch!

A photo of Functional Fitness personal trainer and owner, Adam

Adam Curry

Owner & Coach

A photo of Functional Fitness personal trainer and co-owner, Steph

Steph Burke

Owner & Coach

A photo of Functional Fitness personal trainer, Mel

Mel Chandler

Coach

A photo of Functional Fitness personal trainer, Max

Max Pender

Coach

How to get started

Our goal is to be there for you every step of the way, providing tailored workouts and expert knowledge that will help you achieve your fitness goals and live a happier, healthier life.

01

Consultation

We start with a consultation to determine your goals and create a personalised plan to help you achieve them.

02

Plan

After the consultation, we create a plan tailored to your needs and guide you in achieving your fitness goals using our workouts and expertise.

03

Action & support

It doesn’t stop there. We're committed to supporting you throughout your fitness journey and helping you see real results by providing ongoing guidance and support.

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Pricing

1-1 sessions

Personal training

£25/SESSION

Free consultation

What's included:

Expert guidance

Personalised workouts

Ongoing support

Nutritional guidance

Access to state of the art equipment

FAQs

Here are some of our commonly asked questions.

Am I fit enough for your group sessions?

All sessions are catered to all ages and abilities. Exercises can be regressed or progressed making them perfect for new-comers and seasoned gymgoers.

Do I need to workout every day?

No, you do not. In fact, we recommend in most cases two recovery days per week. This can vary for every individual

What is the best exercise for fat loss?

Not one exercise is better than another for fat loss. An ideal program for a change in body composition will include weight training and cardio vascular exercise.

How quickly can I see results?

It can take anything from 6 weeks onwards to make noticeable lasting results but don't rush the progress, learn to enjoy it.

How can I lose fat from my belly?

Unfortunately, we can't spot reduce fat. But sticking to a calorie deficit and a good training program will help reduce fat from all over the body.

Still have a question?

Feel free to message your enquiry and our team will respond ASAP.

Contact

Start your fitness journey today!

Book your FREE consultation and make the first step on your journey to becoming a better, healthier and happier version of yourself.

Get started